What is De Quervain Syndrome? The Wrist Injury That Won't Go Away Soon

How many times have you had that nagging pain in your wrist? You can't quite remember what caused it, but it just won't go away. If you're one of the many people who have De Quervain syndrome, you might be looking for answers about what it is and how to get relief from the pain that can plague this painful wrist injury. Let's look at some of the basics and talk about what you can do to ease the pain and get on with your life!


De Quervain syndrome, also known as de Quervain tenosynovitis, is a type of tendonitis. This condition causes inflammation in the tendons that control the thumb and can be quite painful. When untreated, de Quervain syndrome can persist for months or years. This post will explain what this condition entails and how to treat it. 
De Quervian syndrome affects the tendons on the palm side of your wrist. This area contains ligaments and tendons that run from your forearm muscles to your thumb and hand bones. Your wrist may feel tender when you move it up and down or side to side.


The most common symptoms of de quervain syndrome are pain and swelling in the wrist area, tingling or numbness in the thumb, index, and middle fingers. Most cases of de quervain syndrome happen because the tendons at the base of the thumb become irritated by being pinched between two bones in the wrist (the hamate bone and the ulna). This irritation causes inflammation to form. Symptoms usually start gradually over time with a gradual worsening of symptoms over time.


If you have been diagnosed with De Quervain syndrome, the most important thing to remember is that it will not go away on its own. To keep it from coming back, here are a few steps you can take to help heal your wrist:
1. Rest your wrist as much as possible; avoid doing activities that aggravate your symptoms or make them worse. 2. When you do use your hand and arm, try using the opposite arm and hand in order to balance the pressure off of your painful wrist. 3. Try wearing a splint at night if any nighttime activity has been making symptoms worse for you (sleeping with two pillows under the forearm can also be helpful). 4.


There are a number of different types of wrist injuries that can make it difficult for you to use your hand. As long as the injury isn’t severe and you have time to heal, these injuries usually go away on their own. However, if you have been experiencing pain for over two weeks and are not getting better, there may be other problems going on. De Quervain syndrome is a type of wrist injury that typically affects people between the ages of 30 and 50 years old.


De Quervain's syndrome is a painful condition caused by inflammation of the sheath that covers the tendons on the palm side of your wrist. It usually occurs when these tendons are repeatedly forced to work overtime, such as when you use your hands to grip or pinch something repetitively. This forceful movement causes them to swell and become inflamed over time. Treatment for this condition typically consists of taking anti-inflammatory medications or using a splint at night to keep the thumb, index and middle fingers straight while you sleep. If you don’t want to take medication, your doctor may tell you how often and for how long to wear a wrist brace or splint. You may also be told not to use your hand for activities that cause pain until symptoms go away.


De Quervain's causes irritation to the tendons that allow your thumb to move. This can result in pain, swelling and numbness of the thumb and wrist area. In most cases, De Quervain's results from repetitive movements such as forceful gripping or activities like rowing or weight lifting. To prevent this injury from occurring, it is important to avoid or modify these actions. You should also try to avoid wearing tight gloves while doing these types of activities and make sure that you stretch out your wrists before starting any activity involving repetitive motion of the hands. 
If you have an existing De Quervain's condition, there are a variety of treatments available depending on how severe it is.


De Quervain syndrome is an injury that affects the tendons on the inside of your wrist. The tendons are attached to a thick pad of tissue called the carpal tunnel which runs across your palm and fingers. If you have De Quervain syndrome, it means you have irritated or stretched these tendons, usually because too much pressure has been put on them for too long. It can take time for a tendon to heal and there are many treatments available for this injury, including icing, taking anti-inflammatories, wearing a wrist splint at night and physical therapy. 
The prognosis for most people with this condition is good as long as they follow their doctor's advice about treatments.

Published on: 11/14/22, 11:08 PM