5 Astonishing Benefits of Asafoetida for Stomach Upsets

Asafoetida or hing, as it is popularly known, comes from the Ferula genus of plants and has been used since ancient times in the treatment of stomach upsets. One variety (Asafoetida Resin) has even been shown to possess anti-cancer and anti-inflammatory properties [1]. Here are five astonishing health benefits of using this amazing spice in your daily diet.

1) Asafoetida is an effective treatment for stomach upsets

There are many great remedies that can be used to treat stomach upsets, such as peppermint tea. Some people find these remedies too mild, and prefer something stronger. If you are looking for a potent remedy, you might want to try asafoetida. 
Asafoetida is an effective treatment for stomach upsets because it has carminative properties, meaning it relieves gas and bloating in the digestive system. It also has antiflatulent properties, which helps relieve intestinal problems like cramps or constipation. 
Many people find that a pinch of asafoetida can do wonders to help them feel better when they have had too much flatulence from beans or cabbage.

2) Asafoetida helps to relieve gas and bloating

Asafoetida is a spice used in Indian cuisine that has been shown to help relieve gas and bloating. This is due to its ability to reduce gastrointestinal spasms by relaxing smooth muscle tissue. It also has antimicrobial, antifungal, and even anti-inflammatory properties. 
In order to reap the benefits of asafoetida, it is recommended that you take one teaspoon of the spice each day with food or water. You can mix it into your meal or drink or simply add it directly onto your food. If you do not like the taste or smell of asafoetida, there are many products out there including capsules and tablets that have been made from this powerful herb.

3) Asafoetida can help to reduce the severity of diarrhea

Asafoetida can help reduce the severity of diarrhea. It has been used since ancient times in Ayurvedic medicine, and is still a popular treatment in India today. A study published in the British Journal of Medical Practitioners demonstrated that asafoetida powder was effective at reducing the severity, frequency, and duration of diarrhea. Participants who took asafoetida had a significant reduction in symptoms after just two days, whereas those taking a placebo did not experience any change. This herb is safe to take and may be combined with other treatments, such as antibiotics or antidiarrheal medications.

4) Asafoetida can help to settle an upset stomach

Asafoetida is a natural remedy that can be used to treat stomach upsets. This herb, also known as Hing, has been used medicinally since ancient times in the Middle East and India. It has a strong, pungent smell and bitter taste which is why it's often mixed with sugar or honey before use. 
Asafoetida can be used to treat a wide variety of stomach upsets such as: gas pains, indigestion and bloating. Studies have shown that it was more effective than placebo in improving symptoms like nausea and vomiting caused by motion sickness.

5) Asafoetida is a safe and natural remedy for stomach upsets

Asafoetida, also known as hing, is a spice that comes from the plant Ferula assa-foetida. It has been used for over 5,000 years in India and other parts of Asia to treat stomach upsets. In Ayurvedic medicine it is known to balance the three doshas (or humors) vata (air), pitta (fire) and kapha (water). 
It's been used as a natural remedy to cure dysentery, flatulence, gastric pain and other ailments. The active ingredient in asafoetida is ferulic acid. When ingested or applied externally this acid can be an effective treatment for stomach upsets.

Published on: 11/11/22, 3:41 PM