Doctors have all sorts of reasons why you should eat your fruits and vegetables, but they won't tell you about the hidden health benefits of spices, either because they don't know about them or because they have their own financial interest to protect.

Capsicum or as it is commonly known in the English language, chilli pepper, may have several medical benefits that many of us don't know about; especially when it comes to being used as natural weight loss formula.

Going bald or having dandruff doesn’t need to be embarrassing or stressful. These 15 tips will help you tackle these issues head on and will show you how to care for your hair using natural products that are cheap, effective, and easy to find. If you follow the steps below, you’ll have gorgeous hair in no time!

Looking at your face in the mirror, you may feel like you’re looking at the face of an old lady when you’re still young and vibrant on the inside. While there are many procedures available to help you look younger and more energetic, some of them are quite invasive, or expensive, or simply don’t suit your preferences or needs.

How many times have you had that nagging pain in your wrist? You can't quite remember what caused it, but it just won't go away. If you're one of the many people who have De Quervain syndrome

There are many different types of cleanses out there, from juice cleanses to salt baths to colon cleanses, but what do you know about them? Do they work? Are they safe? What do you get out of it?

Forskolin and patharchur are both ayurvedic remedies that can help you lose weight naturally and effectively. Ayurveda is an ancient healing practice from India, and many of its most popular remedies have modern counterparts that have been scientifically proven to be effective and safe by today’s standards.

Few people are aware of the amazing benefits rice water has to offer. Rice water—a byproduct of washing rice—is filled with vitamins, minerals, and nutrients that can help your hair and skin look and feel healthier than ever before.

What is cholesterol? Cholesterol, a type of fat that’s vital to the body, helps keep the heart and brain healthy, as well as maintaining healthy cells. This waxy substance exists throughout your body in different forms,

Asafoetida or hing, as it is popularly known, comes from the Ferula genus of plants and has been used since ancient times in the treatment of stomach upsets.